Thursday, February 21, 2013

day 2

Breakfast:  Protein smoothie
Lunch:  Fruit & veggie smoothie
snack:  f&v smoothie 
dinner:  protein smoothie

8:00am - I stayed up at 2:00am..I'm tired today.  I was feeling so good and I didn't want it to end...

20 min exercise (Outkast is my workout favorite..I'M SO FRESH & SO CLEAN, how can you not feel good about yourself?!) 

3:00pm - Feeling very lethargic, but not tired.  I was able to lay down in my son's bed and cover and not fall asleep, believe me, that's sayin something!  I was expecting to feel foggy today & I did not disappoint..

8:00pm - fell asleep for 2-3 hours, now I'm up at 1:40am..BOOO!

Today's smoothies

f&v
1 cucumber
1/2 cantaloupe
1 cup strawberries fresh & 1 cup frozen
1 cup frozen blueberries
3 kiwi's......meh, chucky. 

protein
1 small banana
1-2 cups spinach
1 tbl hemp seeds
1 tbl chia seeds
1 scoop vanilla whey protein powder

1/2 mango
1 cup watermelon (my new favorite thing to add!)
1 cup frozen strawberries
1 cup fozen blueberries

I survived day 2..barely, but I did it.

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