I survived day 2..YAY! I am now burning fat instead of carbs, for the most part. I feel awesome! One day of lethargy for a lifetime of joyous energy, well worth it!!
7:00pm - I've been running errands all day and I still have energy to clean the house after the boys go the bed.
9:00pm - still up and feeling good.
Got a few grass fed meats that I'm excited to try and tonight I'm making my 1st bone broth, it smells really good! I'm planning to make beef stew.
Bone Broth
4.46 lbs of beef bones
4.5 quarts water
23 peppercorns (that's how many fell into my hand)
5 bay leaves
1 large white onion
4 celery ribs
25 baby carrots
Should have read this 1st! Next time.
Keep on truckin' sista!
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